I am a Solution Focused Clinical Hypnotherapist, located just one mile from Thornbury, Bristol. My Consultation Room is in the quiet village of Tytherington and I aim to provide a caring, friendly and warm environment to each and every one of my clients.
Solution Focused Hypnotherapy (SFH) is a safe, manageable and effective tool used for both self-improvement and healing. Anytime someone needs help to focus on how to attain something or change the way they think in order to feel better, more confident, and more in control, then SFH can help.
I myself have benefitted from hypnotherapy as I used to suffer from a debilitating phobia for 35 years. At last, I had the opportunity to try SFH and was delighted to finally be free of the paralysing fear that gripped me for so long. And how liberating that was! I’ve seen incredible changes experienced by clients as they overcome difficulties and issues, breaking patterns of behaviour that had previously caused them so much discomfort and unhappiness.
When you are ready to make those much desired changes, I am ready to help. SFH is a wonderful tool to help you reach your goals as we work together to move you towards the person that you would like to be and the life you envision.
Please feel free to browse through my website to see if SFH is right for you. I offer a free initial consultation where you can tell me more about the goals you would like to achieve, and I can spend some time explaining how SFH works and how it might be of help to you.
Finding a therapist that you feel comfortable with is of great importance, as we will be working as a team. The initial consultation is also an excellent time for you to decide if you are happy to work with me and SFH, with no obligation to continue.
For those of you further afield, please know that I have worked successfully via Skype. One of the great advantages in conducting sessions on Skype is that you have all the comforts of being in your own surroundings, thus helping you to relax all the more.
- Weight control
- Lifting depression and sadness
- Managing stress
- Reducing Anxiety
- Managing anger
- Improving sleep
- Reducing/managing pain during childbirth
- Pain management
- PTSD (post-traumatic stress disorder)
- Self-confidence and self-esteem
- Improving performance and focus in any aspect of life
- Stop smoking
- Fears and phobias
- Alleviating stress and anxiety that exacerbate conditions like Irritable Bowel Syndrome (IBS), Multiple Sclerosis (MS), headaches and asthma